diff --git a/Plot-flags.md b/Plot-flags.md
index f371734..42ce649 100644
--- a/Plot-flags.md
+++ b/Plot-flags.md
@@ -152,8 +152,8 @@ The asterisk covers the values of the flag, if it's a boolean flag you cover `tr
 ### Timed:
 | Name | Description | Default Value 
 |------------------------------------------------------------|--------------------------------------------------------------------------------| ------------------- |
-| feed | Specify an interval in seconds and an optional amount by which the players will be fed (amount is 1 by default) | None |
-| heal | Specify an interval in seconds and an optional amount by which the players will be healed (amount is 1 by default) | None |
+| feed | Specify an interval in seconds and an optional amount by which the players will be fed (amount is 0 by default = vanilla-regeneration) | None |
+| heal | Specify an interval in seconds and an optional amount by which the players will be healed (amount is 0 by default = vanilla-regeneration) | None |
 
 ### BlockTypeList:
 | Name | Description | Default Value