diff --git a/src/main/java/com/sk89q/worldguard/bukkit/WorldConfiguration.java b/src/main/java/com/sk89q/worldguard/bukkit/WorldConfiguration.java
index e8cc7cb5..992a5868 100644
--- a/src/main/java/com/sk89q/worldguard/bukkit/WorldConfiguration.java
+++ b/src/main/java/com/sk89q/worldguard/bukkit/WorldConfiguration.java
@@ -329,7 +329,7 @@ private void loadConfiguration() {
         }
         blockPotionsAlways = getBoolean("gameplay.block-potions-overly-reliably", false);
 
-        simulateSponge = getBoolean("simulation.sponge.enable", true);
+        simulateSponge = getBoolean("simulation.sponge.enable", false);
         spongeRadius = Math.max(1, getInt("simulation.sponge.radius", 3)) - 1;
         redstoneSponges = getBoolean("simulation.sponge.redstone", false);
 
diff --git a/src/main/java/com/sk89q/worldguard/bukkit/commands/GeneralCommands.java b/src/main/java/com/sk89q/worldguard/bukkit/commands/GeneralCommands.java
index dfd6ccaf..4819e5f4 100644
--- a/src/main/java/com/sk89q/worldguard/bukkit/commands/GeneralCommands.java
+++ b/src/main/java/com/sk89q/worldguard/bukkit/commands/GeneralCommands.java
@@ -150,7 +150,7 @@ public void heal(CommandContext args,CommandSender sender) throws CommandExcepti
         }
 
         for (Player player : targets) {
-            player.setHealth(20);
+            player.setHealth(player.getMaxHealth());
             player.setFoodLevel(20);
             
             // Tell the user