diff --git a/src/main/java/net/Indyuce/mmocore/api/load/DefaultMMOLoader.java b/src/main/java/net/Indyuce/mmocore/api/load/DefaultMMOLoader.java
index cfdb4957..4959e98c 100644
--- a/src/main/java/net/Indyuce/mmocore/api/load/DefaultMMOLoader.java
+++ b/src/main/java/net/Indyuce/mmocore/api/load/DefaultMMOLoader.java
@@ -37,6 +37,7 @@ import net.Indyuce.mmocore.api.quest.trigger.ItemTrigger;
 import net.Indyuce.mmocore.api.quest.trigger.ManaTrigger;
 import net.Indyuce.mmocore.api.quest.trigger.MessageTrigger;
 import net.Indyuce.mmocore.api.quest.trigger.SoundTrigger;
+import net.Indyuce.mmocore.api.quest.trigger.StaminaTrigger;
 import net.Indyuce.mmocore.api.quest.trigger.StelliumTrigger;
 import net.Indyuce.mmocore.api.quest.trigger.Trigger;
 import net.mmogroup.mmolib.api.MMOLineConfig;
@@ -54,6 +55,9 @@ public class DefaultMMOLoader extends MMOLoader {
 		if (config.getKey().equals("mana"))
 			return new ManaTrigger(config);
 
+		if (config.getKey().equals("stamina"))
+			return new StaminaTrigger(config);
+		
 		if (config.getKey().equals("stellium"))
 			return new StelliumTrigger(config);
 
diff --git a/src/main/java/net/Indyuce/mmocore/api/quest/trigger/StaminaTrigger.java b/src/main/java/net/Indyuce/mmocore/api/quest/trigger/StaminaTrigger.java
new file mode 100644
index 00000000..848c67ca
--- /dev/null
+++ b/src/main/java/net/Indyuce/mmocore/api/quest/trigger/StaminaTrigger.java
@@ -0,0 +1,46 @@
+package net.Indyuce.mmocore.api.quest.trigger;
+
+import net.Indyuce.mmocore.api.player.PlayerData;
+import net.Indyuce.mmocore.api.util.math.formula.RandomAmount;
+import net.mmogroup.mmolib.api.MMOLineConfig;
+
+public class StaminaTrigger extends Trigger {
+	private final RandomAmount amount;
+	private final Operation operation;
+
+	public StaminaTrigger(MMOLineConfig config) {
+		super(config);
+
+		config.validate("amount");
+		amount = new RandomAmount(config.getString("amount"));
+		operation = config.contains("operation") ? Operation.valueOf(config.getString("operation").toUpperCase()) : Operation.GIVE;
+	}
+
+	@Override
+	public void apply(PlayerData player) {
+
+		/*
+		 * give mana
+		 */
+		if (operation == Operation.GIVE)
+			player.giveStamina(amount.calculate());
+
+		/*
+		 * set mana
+		 */
+		else if (operation == Operation.SET)
+			player.setStamina(amount.calculate());
+
+		/*
+		 * take mana
+		 */
+		else
+			player.giveStamina(-amount.calculate());
+	}
+
+	public enum Operation {
+		GIVE,
+		SET,
+		TAKE;
+	}
+}