diff --git a/MMOItems-Dist/src/main/resources/default/language/Russian/potion-effects.yml b/MMOItems-Dist/src/main/resources/default/language/Russian/potion-effects.yml
index 8f623a06..7af134eb 100644
--- a/MMOItems-Dist/src/main/resources/default/language/Russian/potion-effects.yml
+++ b/MMOItems-Dist/src/main/resources/default/language/Russian/potion-effects.yml
@@ -1,33 +1,34 @@
-speed: Speed
-slow: Slow
+speed: Скорость
+slow: Замедление
 fast-digging: Fast Digging
 slow-digging: Slow Digging
 increase-damage: Increase Damage
-heal: Heal
-harm: Harm
+heal: Исцеление
+harm: Моментальный урон
 jump: Jump
 confusion: Confusion
-regeneration: Regeneration
-damage-resistance: Damage Resistance
-fire-resistance: Fire Resistance
-water-breathing: Water Breathing
-invisibility: Invisibility
-blindness: Blindness
-night-vision: Night Vision
-hunger: Hunger
-weakness: Weakness
-poison: Poison
-wither: Wither
-health-boost: Health Boost
-absorption: Absorption
-saturation: Saturation
-glowing: Glowing
-levitation: Levitation
-luck: Luck
+regeneration: Регенерация
+damage-resistance: Поглощение урона
+fire-resistance: Огнестойкость
+water-breathing: Подводное дыхание
+invisibility: Невидимость
+blindness: Слепота
+night-vision: Ночное зрение
+hunger: Голод
+weakness: Слабость
+poison: Отравление
+wither: Иссушение
+health-boost: Увеличение здоровья
+absorption: Поглощение
+saturation: Насыщение
+glowing: Свечение
+levitation: Левитация
+luck: Удача
 unluck: Unluck
-slow-falling: Slow Falling
-conduit-power: Conduit Power
-dolphins-grace: Dolphins Grace
-bad-omen: Bad Omen
-hero-of-the-village: Hero Of The Village
-darkness: Darkness
+slow-falling: Замедленное падение
+conduit-power: Морской проводник
+dolphins-grace: Дельфинья грация
+bad-omen: Дурное знамение
+hero-of-the-village: Герой деревни
+darkness: Тьма
+wind-charged: