diff --git a/README.md b/README.md
index 7040be1ec9..948e0a4b94 100644
--- a/README.md
+++ b/README.md
@@ -188,7 +188,6 @@ ## Video Format Options:
     -f, --format FORMAT              Video format code, see the "FORMAT SELECTION" for all the info
     --all-formats                    Download all available video formats
     --prefer-free-formats            Prefer free video formats unless a specific one is requested
-    --max-quality FORMAT             Highest quality format to download
     -F, --list-formats               List all available formats
     --youtube-skip-dash-manifest     Do not download the DASH manifest on YouTube videos
     --merge-output-format FORMAT     If a merge is required (e.g. bestvideo+bestaudio), output to given container format. One of mkv, mp4, ogg, webm, flv.Ignored if no
@@ -324,9 +323,9 @@ ### I'm getting an error `Unable to extract OpenGraph title` on YouTube playlist
 
 If you have installed youtube-dl with a package manager, pip, setup.py or a tarball, please use that to update. Note that Ubuntu packages do not seem to get updated anymore. Since we are not affiliated with Ubuntu, there is little we can do. Feel free to [report bugs](https://bugs.launchpad.net/ubuntu/+source/youtube-dl/+filebug) to the [Ubuntu packaging guys](mailto:ubuntu-motu@lists.ubuntu.com?subject=outdated%20version%20of%20youtube-dl) - all they have to do is update the package to a somewhat recent version. See above for a way to update.
 
-### Do I always have to pass in `--max-quality FORMAT`, or `-citw`?
+### Do I always have to pass `-citw`?
 
-By default, youtube-dl intends to have the best options (incidentally, if you have a convincing case that these should be different, [please file an issue where you explain that](https://yt-dl.org/bug)). Therefore, it is unnecessary and sometimes harmful to copy long option strings from webpages. In particular, `--max-quality` *limits* the video quality (so if you want the best quality, do NOT pass it in), and the only option out of `-citw` that is regularly useful is `-i`.
+By default, youtube-dl intends to have the best options (incidentally, if you have a convincing case that these should be different, [please file an issue where you explain that](https://yt-dl.org/bug)). Therefore, it is unnecessary and sometimes harmful to copy long option strings from webpages. In particular, the only option out of `-citw` that is regularly useful is `-i`.
 
 ### Can you please put the -b option back?